Hey There!

I'm Nicole.

Nutrition coach & wellness enthusiast who helps women ditch diet confusion and learn how to fuel their bodies with confidence—whether you're ready to track macros or prefer to start with simple, balanced plates.

I’ll teach you how to lose fat, boost your energy, and feel in control around food—without cutting carbs, counting every calorie, or falling for the latest fad.

This is the last “plan” you’ll ever need—because it’s not a plan, it’s a skill.

Can you Relate?

Wouldn’t it be fantastic to never diet again? To walk into the kitchen, grocery store, or restaurant and know exactly how to build a plate?

Or cook a meal to nourish your body, feel amazing, stay strong, and lean?

Or maybe it’s bigger than that and you need help with conquering common symptoms that we are told are “normal” but really aren’t?

Symptoms such as...

Unexplained weight gain
Low energy
Feeling hangry
Afternoon coffee/sugar cravings
Digestive issues
Sleep disturbances
Skin issues
Anxiety
Suspected hormonal imbalances

You’re in luck!

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Nutrition & Wellness Coaching can help you! Both educating you on how to build a plate that empowers, fuels, and can get you to an ideal weight that you can maintain.

This won’t be with an unsustainable diet that’s all or nothing. My goal is to help you find the place where you can stop obsessing over your food, be at peace with your health AND your reflection.

Seems like a pipe dream, doesn't it? It's not.

Self Paced Summer Course

Ready to feel better without tracking a single macro?

The Mindful Eating Program is your no-pressure starting point—perfect for a busy summer. Learn to build balanced meals, understand your hunger cues, and reset your habits without dieting.

Simple. Sustainable.

Made for real life (even when your schedule isn’t).

Learn More

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